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PSY100
PSY 100 Grand Canyon Week 1 Discussion 1
Describe a stressful period in your life. What factors contributed
to the stress? How did the Module 1 assigned readings help in understanding
stress?
PSY 100 Grand Canyon Week 1 Discussion 2
Please share the results of your stress self-assessment. Identify
one stress factor to modify and provide suggestions on how you would modify
this.
PSY 100 Grand Canyon Week 1 Assignment
Psychology for Life Worksheet
Directions:
Answer each of the following three questions in 100-150 words
each.
1. Complete “Interactive Stress Quiz for Instant Health Risk
Results!” located on the Stress Management Web site at
.stress-management.net/stress-test.htm”>http://www.stress-management.net/stress-test.htm
What did the self-assessment tell you about your level of stress?
Were you surprised by the results? Explain.
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